Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

27 g

10%

Net Carbohydrates

25 g

10%

Sugars

22 g

63%

Added Sugars

No data

Dietary Fiber

2 g

Protein

9 g

18%

Total Fat

34 g

44%

Saturated Fat

10 g

50%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.5 g

100%

Cholesterol

40 mg

13%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

990 mg

43%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Outback Steakhouse Side Salad: Blue Cheese Wedge (Dressing Included) contains 440 calories, 27g carbs, 34g fat, and 9g protein.

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How Long to Burn Off 440 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 7 min
Jogging
58 min
Cycling
59 min
Walking
1 h 47 min

Outback steakhouse

Outback Steakhouse Side Salad: Blue Cheese Wedge (Dressing Included)

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

27 g

10%

Net Carbohydrates

25 g

10%

Sugars

22 g

63%

Added Sugars

No data

Dietary Fiber

2 g

Protein

9 g

18%

Total Fat

34 g

44%

Saturated Fat

10 g

50%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.5 g

100%

Cholesterol

40 mg

13%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

990 mg

43%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Outback Steakhouse Side Salad: Blue Cheese Wedge (Dressing Included) contains 440 calories, 27g carbs, 34g fat, and 9g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 440 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 7 min
Jogging
58 min
Cycling
59 min
Walking
1 h 47 min

Food	Unit	Calories	Carbs	Protein	Fat
Outback Steakhouse Side Salad: Blue Cheese Pecan Chopped Salad (Dressing Included)	1 serving	530 Cal	31 g	12 g	40 g
	1 serving	270 Cal	11 g	6 g	24 g
	43 ml	260 Cal	1 g	2 g	27 g

Outback Steakhouse Side Salad: Blue Cheese Wedge (Dressing Included)

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 440 Calories?

Outback Steakhouse Side Salad: Blue Cheese Wedge (Dressing Included)

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 440 Calories?

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Outback Steakhouse Side Salad: Blue Cheese Wedge (Dressing Included)

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 440 Calories?

Outback Steakhouse Side Salad: Blue Cheese Wedge (Dressing Included)

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 440 Calories?

Related Blogs

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

How to Meal Prep: A Simple Yet Comprehensive Guide

Food Nutrition Comparison

Similar Food

Related Blogs

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

How to Meal Prep: A Simple Yet Comprehensive Guide

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value