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  1. Outback Steakhouse Side Salad: Blue Cheese Pecan Chopped Salad (Dressing Included)
https://eato.health/food-images/feast/act/outback-steakhouse-side-salad-blue-cheese-pecan-chopped-salad-dressing-included--19096455-1.webp

Outback steakhouse

Outback Steakhouse Side Salad: Blue Cheese Pecan Chopped Salad (Dressing Included)

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

31 g

11%

Net Carbohydrates

26 g

11%

Sugars

15 g

43%

Added Sugars

No data

-

Dietary Fiber

5 g

18%

Protein

12 g

24%

Total Fat

40 g

51%

Saturated Fat

12 g

60%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

20 mg

7%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

1070 mg

47%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Outback Steakhouse Side Salad: Blue Cheese Pecan Chopped Salad (Dressing Included) contains 530 calories, 31g carbs, 40g fat, and 12g protein.
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How Long to Burn Off 530 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 20 min

  • Orange jogging icon

    Jogging

    1 h 9 min

  • Green cycling icon

    Cycling

    1 h 11 min

  • Yellow walking icon

    Walking

    2 h 9 min

Home
Food Database
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Outback Steakhouse

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Outback Steakhouse Side Salad: Blue Cheese Wedge (Dressing Included)Outback Steakhouse Side Salad: Blue Cheese Wedge (Dressing Included)
1 serving440 Cal27 g9 g34 g
Outback Steakhouse Side Salad: Caesar Salad (Dressing Included)
1 serving270 Cal11 g6 g24 g
Outback Steakhouse House Salad Dressing Creamy Blue Cheese
43 ml260 Cal1 g2 g27 g

Similar Food

Outback Steakhouse Side Salad: Caesar Salad (Dressing Included)
Outback Steakhouse House Salad Dressing Creamy Blue Cheese
https://eato.health/food-images/feast/act/outback-steakhouse-side-salad-blue-cheese-wedge-dressing-included--19096454-1.webp

Outback Steakhouse Side Salad: Blue Cheese Wedge (Dressing Included)

1 serving440 Cal

https://eato.health/food-images/feast/act/outback-steakhouse-side-salad-caesar-salad-dressing-included--19096453-1.webp

Outback Steakhouse Side Salad: Caesar Salad (Dressing Included)

1 serving270 Cal

https://eato.health/food-images/feast/act/outback-steakhouse-house-salad-dressing-creamy-blue-cheese-19096449-1.webp

Outback Steakhouse House Salad Dressing Creamy Blue Cheese

43 ml260 Cal

https://eato.health/food-images/feast/act/outback-steakhouse-house-salad-dressing-blue-cheese-vinaigrette-19096451-1.webp

Outback Steakhouse House Salad Dressing: Blue Cheese Vinaigrette

43 ml260 Cal

https://eato.health/food-images/feast/act/outback-steakhouse-house-salad-ranch-dressing-19096445-1.webp

Outback Steakhouse House Salad Ranch Dressing

43 ml210 Cal

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