With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.
*Based on this person: 25-year-old female, 5'7", 144 lbs
Swimming
28 min
Jogging
24 min
Cycling
25 min
Walking
44 min
| Food | Unit | Calories | Carbs | Protein | Fat |
|---|---|---|---|---|---|
 | 4 servings | 405 Cal | 14.21 g | 3.28 g | 40.51 g |
 | 4 glasses | 177 Cal |
Olive Tapenade
4 servings405 Cal
Red Pepper Juice
4 glasses177 Cal
Red Baron, Frozen Original Ham & Cheese Pockets, Premium
1 package yields721 Cal
The Budget Gourmet, Frozen Beef Sirloin Salisbury Steak Meal with Red Skinned Potatoes and Vegetables, Light & Healthy
1 package yields261 Cal
The Budget Gourmet Light French Recipe Chicken; Frozen Vegetables Chicken Breast and Potatoes in Red Wine Sauce
1 package yields179 Cal
| 41.64 g |
| 6.62 g |
| 2.05 g |
| 1 package yields | 721 Cal | 73.17 g | 30.13 g | 34.16 g |
