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  1. Food Database
  2. Entrees & Sides
  3. Olive Tapenade, Red Pepper, Crackers
Olive Tapenade, Red Pepper & Crackers

Olive Tapenade, Red Pepper, Crackers

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

18.33 g

7%

Net Carbohydrates

11.1 g

4%

Sugars

2.73 g

8%

Added Sugars

0 g

0%

Dietary Fiber

7.22 g

26%

Protein

3.47 g

7%

Total Fat

10.67 g

14%

Saturated Fat

1.56 g

8%

Monounsaturated Fat

3.7 g

-

Polyunsaturated Fat

0.64 g

-

Trans Fat

0.01 g

100%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

108.02 mcg

12%

Vitamin C

63.43 mg

70%

Vitamin D

0 mcg

0%

Minerals

Sodium

519.95 mg

23%

Potassium

143.3 mg

3%

Calcium

29.6 mg

2%

Magnesium

11.1 mg

3%

Iron

1.17 mg

7%

Zinc

0.19 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Olive Tapenade, Red Pepper, Crackers contains 182 calories, 18.33g carbs, 10.67g fat, and 3.47g protein.
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How Long to Burn Off 182 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    28 min

  • Orange jogging icon

    Jogging

    24 min

  • Green cycling icon

    Cycling

    25 min

  • Yellow walking icon

    Walking

    44 min

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