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  1. Old Chicago Salads Southwestern Turkey Cobb (Half)
Old Chicago Salads Southwestern Turkey Cobb (Half)

Old chicago

Old Chicago Salads Southwestern Turkey Cobb (Half)

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates28 g10%
Net Carbohydrates24 g10%
SugarsNo data-
Added SugarsNo data-
Dietary Fiber4 g14%
ProteinNo data-
Total Fat51 g65%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium1800 mg78%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

78%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Old Chicago Salads Southwestern Turkey Cobb (Half) contains 720 calories, 28g carbs, and 51g fat.
See how the food you eat fits into your diet with the Eato app

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How Long to Burn Off 720 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 46 min

  • Orange jogging icon

    Jogging

    1 h 31 min

  • Green cycling icon

    Cycling

    1 h 34 min

  • Yellow walking icon

    Walking

    2 h 49 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Old Chicago

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Old Chicago Salads Southwestern Turkey CobbOld Chicago Salads Southwestern Turkey Cobb
1 serving950 Cal35 g-71 g
Old Chicago Salads Crispy Chicken (Half)
1 serving680 Cal38 g-46 g
Old Chicago Salads Oriental Chicken (Half)
1 serving700 Cal87 g-18 g
Old Chicago Salads Crispy Chicken (Half)
Old Chicago Salads Oriental Chicken (Half)

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