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  1. Mountain Mike's Pizza Specialty Pizzas Pikes Peak Medium
Mountain Mike's Pizza Specialty Pizzas Pikes Peak Medium

Mountain mike's pizza

Mountain Mike's Pizza Specialty Pizzas Pikes Peak Medium

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates25 g9%
Net Carbohydrates23.9 g10%
Sugars1.6 g5%
Added SugarsNo data-
Dietary Fiber1.1 g4%
Protein12 g24%
Total Fat10 g13%
Saturated Fat4.2 g21%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
Cholesterol29 mg10%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium436 mg19%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

19%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Mountain Mike's Pizza Specialty Pizzas Pikes Peak Medium contains 250 calories, 25g carbs, 10g fat, and 12g protein.
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How Long to Burn Off 250 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    37 min

  • Orange jogging icon

    Jogging

    32 min

  • Green cycling icon

    Cycling

    33 min

  • Yellow walking icon

    Walking

    59 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Mountain Mike's Pizza

Similar Food

  • Mountain Mike's Pizza Specialty Pizzas Pikes Peak Mountain

    Mountain Mike's Pizza Specialty Pizzas Pikes Peak Mountain

    1 serving477 Cal

  • Mountain Mike's Pizza Specialty Pizzas Pikes Peak Large

    Mountain Mike's Pizza Specialty Pizzas Pikes Peak Large

    1 serving287 Cal

  • Mountain Mike's Pizza Specialty Pizzas Pikes Peak Small

    Mountain Mike's Pizza Specialty Pizzas Pikes Peak Small

    1 serving190 Cal

  • Mountain Mike's Pizza Specialty Pizzas the Everest Medium

    Mountain Mike's Pizza Specialty Pizzas the Everest Medium

    1 serving233 Cal

  • Mountain Mike's Pizza Specialty Pizzas Diamond Head Medium

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Mountain Mike's Pizza Specialty Pizzas Pikes Peak MountainMountain Mike's Pizza Specialty Pizzas Pikes Peak Mountain
1 serving477 Cal40 g24 g22 g
Mountain Mike's Pizza Specialty Pizzas Pikes Peak Large
1 serving287 Cal29 g13 g12 g
Mountain Mike's Pizza Specialty Pizzas Pikes Peak Small
1 serving190 Cal18 g9 g8.1 g
Mountain Mike's Pizza Specialty Pizzas Pikes Peak Large
Mountain Mike's Pizza Specialty Pizzas Pikes Peak Small

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