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  1. Mellow Mushroom Protein Tofu
https://eato.health/food-images/feast/act/mellow-mushroom-protein-tofu-13227455-1.webp

Mellow mushroom

Mellow Mushroom Protein Tofu

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

2 g

1%

Net Carbohydrates

1 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

1 g

4%

Protein

7 g

14%

Total Fat

3.5 g

4%

Saturated Fat

0.5 g

3%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

150 mg

7%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Mellow Mushroom Protein Tofu contains 70 calories, 2g carbs, 3.5g fat, and 7g protein.
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How Long to Burn Off 70 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    11 min

  • Orange jogging icon

    Jogging

    10 min

  • Green cycling icon

    Cycling

    10 min

  • Yellow walking icon

    Walking

    17 min

Home
Food Database
Brands
Mellow Mushroom

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Mellow Mushroom Protein BBQ TofuMellow Mushroom Protein BBQ Tofu
1 serving70 Cal3 g7 g3.5 g
Mellow Mushroom Protein Tofu Sm Slice
1 serving10 Cal0 g1 g0 g
Mellow Mushroom Protein Tofu Med Slice
1 serving10 Cal0 g1 g0.5 g

Similar Food

Mellow Mushroom Protein Tofu Sm Slice
Mellow Mushroom Protein Tofu Med Slice
https://eato.health/food-images/feast/act/mellow-mushroom-protein-bbq-tofu-13226987-1.webp

Mellow Mushroom Protein BBQ Tofu

1 serving70 Cal

https://eato.health/food-images/feast/act/mellow-mushroom-protein-tofu-sm-slice-13227458-1.webp

Mellow Mushroom Protein Tofu Sm Slice

1 serving10 Cal

https://eato.health/food-images/feast/act/mellow-mushroom-protein-tofu-med-slice-13227461-1.webp

Mellow Mushroom Protein Tofu Med Slice

1 serving10 Cal

https://eato.health/food-images/feast/act/mellow-mushroom-protein-tofu-large-slice-13227463-1.webp

Mellow Mushroom Protein Tofu Large Slice

1 serving10 Cal

https://eato.health/food-images/feast/act/mellow-mushroom-protein-anchovies-13226982-1.webp

Mellow Mushroom Protein Anchovies

1 serving60 Cal

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