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  1. Mellow Mushroom Pizza Slices Red Skin Potato Pie Large
Mellow Mushroom Pizza Slices Red Skin Potato Pie Large

Mellow mushroom

Mellow Mushroom Pizza Slices Red Skin Potato Pie Large

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates51 g19%
Net Carbohydrates47 g19%
Sugars7 g20%
Added SugarsNo data-
Dietary Fiber4 g14%
Protein25 g50%
Total Fat32 g41%
Saturated Fat13 g65%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans Fat0.5 g100%
Cholesterol65 mg22%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium920 mg40%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

40%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Mellow Mushroom Pizza Slices Red Skin Potato Pie Large contains 590 calories, 51g carbs, 32g fat, and 25g protein.
See how the food you eat fits into your diet with the Eato app

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How Long to Burn Off 590 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 27 min

  • Orange jogging icon

    Jogging

    1 h 15 min

  • Green cycling icon

    Cycling

    1 h 17 min

  • Yellow walking icon

    Walking

    2 h 19 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Mellow Mushroom

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Mellow Mushroom Pizza Slices Red Skin Potato Pie MedMellow Mushroom Pizza Slices Red Skin Potato Pie Med
1 serving550 Cal49 g23 g29 g
Mellow Mushroom Pizza Slices Red Skin Potato Pie Sm
1 serving450 Cal44 g19 g22 g
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1 serving500 Cal45 g25 g24 g
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Mellow Mushroom Pizza Slices Philosophers Pie Large

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