Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

80 g

29%

Net Carbohydrates

75 g

30%

Sugars

10 g

29%

Added Sugars

No data

Dietary Fiber

5 g

18%

Protein

14 g

28%

Total Fat

16 g

21%

Saturated Fat

2.5 g

13%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1020 mg

44%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Mellow Mushroom Miscellaneous Bread Multi Grain Whole contains 520 calories, 80g carbs, 16g fat, and 14g protein.

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How Long to Burn Off 520 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 19 min
Jogging
1 h 8 min
Cycling
1 h 10 min
Walking
2 h 6 min

Mellow mushroom

Mellow Mushroom Miscellaneous Bread Multi Grain Whole

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

80 g

29%

Net Carbohydrates

75 g

30%

Sugars

10 g

29%

Added Sugars

No data

Dietary Fiber

5 g

18%

Protein

14 g

28%

Total Fat

16 g

21%

Saturated Fat

2.5 g

13%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1020 mg

44%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Mellow Mushroom Miscellaneous Bread Multi Grain Whole contains 520 calories, 80g carbs, 16g fat, and 14g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 520 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 19 min
Jogging
1 h 8 min
Cycling
1 h 10 min
Walking
2 h 6 min

Mellow Mushroom Miscellaneous Bread Multi Grain Whole

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 520 Calories?

Mellow Mushroom Miscellaneous Bread Multi Grain Whole

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 520 Calories?

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The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

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Food Nutrition Comparison

Similar Food

Food	Unit	Calories	Carbs	Protein	Fat
Mellow Mushroom Miscellaneous Bread Multi Grain Half	1 serving	260 Cal	40 g	7 g	8 g
	1 serving	420 Cal	78 g	14 g	6 g
	1 serving	390 Cal	77 g	14 g	2.5 g

Mellow Mushroom Miscellaneous Bread Multi Grain Whole

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 520 Calories?

Mellow Mushroom Miscellaneous Bread Multi Grain Whole

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 520 Calories?

Related Blogs

1500 Calorie Meal Plan for Effective Weight Loss

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

What Are Macronutrients and Are They Important?

Related Blogs

1500 Calorie Meal Plan for Effective Weight Loss

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

What Are Macronutrients and Are They Important?

Food Nutrition Comparison

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value