Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

48 g

17%

Net Carbohydrates

43 g

17%

Sugars

1 g

Added Sugars

No data

Dietary Fiber

5 g

18%

Protein

8 g

16%

Total Fat

23 g

29%

Saturated Fat

4.5 g

23%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

225 mcg

25%

Vitamin C

21 mg

23%

Vitamin D

No data

Minerals

Sodium

500 mg

22%

Potassium

No data

Calcium

150 mg

12%

Magnesium

No data

Iron

1.8 mg

10%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of McDonald's Gilroy Garlic Fries (Medium) contains 420 calories, 48g carbs, 23g fat, and 8g protein.

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How Long to Burn Off 420 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 4 min
Jogging
55 min
Cycling
57 min
Walking
1 h 42 min

Mcdonald's

McDonald's Gilroy Garlic Fries (Medium)

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

48 g

17%

Net Carbohydrates

43 g

17%

Sugars

1 g

Added Sugars

No data

Dietary Fiber

5 g

18%

Protein

8 g

16%

Total Fat

23 g

29%

Saturated Fat

4.5 g

23%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

225 mcg

25%

Vitamin C

21 mg

23%

Vitamin D

No data

Minerals

Sodium

500 mg

22%

Potassium

No data

Calcium

150 mg

12%

Magnesium

No data

Iron

1.8 mg

10%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of McDonald's Gilroy Garlic Fries (Medium) contains 420 calories, 48g carbs, 23g fat, and 8g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 420 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 4 min
Jogging
55 min
Cycling
57 min
Walking
1 h 42 min

Food	Unit	Calories	Carbs	Protein	Fat
McDonald's McCafé Frappe Caramel Medium	1 serving	490 Cal	70 g	8 g	20 g
	1 serving	320 Cal	51 g	11 g	8 g
	1 serving	106 Cal	8.8 g	7.3 g	4.3 g

McDonald's Gilroy Garlic Fries (Medium)

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 420 Calories?

McDonald's Gilroy Garlic Fries (Medium)

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 420 Calories?

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McDonald's Gilroy Garlic Fries (Medium)

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 420 Calories?

McDonald's Gilroy Garlic Fries (Medium)

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 420 Calories?

Related Blogs

SIBO Diet: What to Eat, What to Avoid, Diagnosis, and Treatment

PCOS Diet: What Is It and Foods to Include for Better Health

What Is the Galveston Diet for Menopause? Health Benefits, Risks & What You Can Eat

Food Nutrition Comparison

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Related Blogs

SIBO Diet: What to Eat, What to Avoid, Diagnosis, and Treatment

PCOS Diet: What Is It and Foods to Include for Better Health

What Is the Galveston Diet for Menopause? Health Benefits, Risks & What You Can Eat

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value