• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. McDonald's Flat White with Skim Milk (Large)
https://eato.health/food-images/feast/act/mcdonald-s-flat-white-with-skim-milk-large--20962617-1.webp

Mcdonald's au

McDonald's Flat White with Skim Milk (Large)

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

13 g

5%

Net Carbohydrates

13 g

5%

Sugars

13 g

37%

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

9.6 g

19%

Total Fat

0.3 g

0%

Saturated Fat

0.3 g

2%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

118 mg

5%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of McDonald's Flat White with Skim Milk (Large) contains 95 calories, 13g carbs, 0.3g fat, and 9.6g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 95 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    15 min

  • Orange jogging icon

    Jogging

    13 min

  • Green cycling icon

    Cycling

    13 min

  • Yellow walking icon

    Walking

    24 min

Related Blogs

Risks of drinking raw milk before pasteurization

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

Mar 2, 2026

bowl of variety of foods representing a list of paleo foods

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Nov 19, 2025

Labneh topped with paprika and herbs, served with pita wedges on a white plate.

What Is Labneh or Labne? Benefits, Nutrition and How To Make

Mar 9, 2026

Home
Food Database
Brands
McDonald's

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
McDonald's Flat White with Skim Milk (Medium)McDonald's Flat White with Skim Milk (Medium)
1 serving88 Cal12 g8.9 g0.2 g
McDonald's Flat White with Skim Milk Standard
1 serving88 Cal12 g8.9 g0.2 g
McDonald's Flat White with Skim Milk Small
1 serving61 Cal8.5 g6.2 g0.2 g

Similar Food

McDonald's Flat White with Skim Milk Standard
McDonald's Flat White with Skim Milk Small
https://eato.health/food-images/feast/act/mcdonald-s-flat-white-with-skim-milk-medium--20962616-1.webp

McDonald's Flat White with Skim Milk (Medium)

1 serving88 Cal

https://eato.health/food-images/feast/act/mcdonald-s-flat-white-with-skim-milk-standard-22759720-1.webp

McDonald's Flat White with Skim Milk Standard

1 serving88 Cal

https://eato.health/food-images/feast/act/mcdonald-s-flat-white-with-skim-milk-small-22759721-1.webp

McDonald's Flat White with Skim Milk Small

1 serving61 Cal

https://eato.health/food-images/feast/act/mcdonald-s-flat-white-with-skim-milk-tall-22759723-1.webp

McDonald's Flat White with Skim Milk Tall

1 serving95 Cal

https://eato.health/food-images/feast/act/mcdonald-s-latte-with-skim-milk-large--20962620-1.webp

McDonald's Latte with Skim Milk (Large)

1 serving94 Cal