• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. McDonald's Cheddar Melts
https://eato.health/food-images/feast/act/mcdonald-s-cheddar-melts-16884362-1.webp

Mcdonald's

McDonald's Cheddar Melts

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

18 g

7%

Net Carbohydrates

16.4 g

7%

Sugars

0.7 g

2%

Added Sugars

No data

-

Dietary Fiber

1.6 g

6%

Protein

15 g

30%

Total Fat

21 g

27%

Saturated Fat

8 g

40%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

No data

-

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of McDonald's Cheddar Melts contains 317 calories, 18g carbs, 21g fat, and 15g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 317 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    48 min

  • Orange jogging icon

    Jogging

    42 min

  • Green cycling icon

    Cycling

    43 min

  • Yellow walking icon

    Walking

    1 h 17 min

Home
Food Database
Brands
McDonald's

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
McDonald's CutiesMcDonald's Cuties
1 serving35 Cal8 g0 g0 g
McDonald's Kids FriesMcDonald's Kids Fries
1 serving110 Cal15 g1 g5 g
McDonald's French Fries Small
1 serving230 Cal31 g3 g11 g

Similar Food

McDonald's French Fries Small
https://eato.health/food-images/feast/act/mcdonald-s-cuties-14754707-1.webp

McDonald's CutiesB

1 serving35 Cal

https://eato.health/food-images/feast/act/mcdonald-s-kids-fries-14754703-1.webp

McDonald's Kids FriesC

1 serving110 Cal

https://eato.health/food-images/feast/act/mcdonald-s-french-fries-small-14752199-1.webp

McDonald's French Fries SmallA

1 serving230 Cal

https://eato.health/food-images/feast/act/mcdonald-s-french-fries-large-14754701-1.webp

McDonald's French Fries LargeA

1 serving515 Cal

https://eato.health/food-images/feast/act/mcdonald-s-french-fries-medium-14754705-1.webp

McDonald's French Fries MediumB

1 serving320 Cal

Related Blogs

3-day military diet meal plan for weight loss

The Military Diet: A Guide to the 3-Day Diet Plan

Nov 14, 2025

Best Keto Snacks in 2025: Easy and Healthy Treats

12 Best Keto Snacks in 2025: Easy and Healthy Treats

Nov 14, 2025

7-day carnivore diet meal plan for beginners

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nov 14, 2025