Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

62 g

23%

Net Carbohydrates

57 g

23%

Sugars

33 g

94%

Added Sugars

No data

Dietary Fiber

5 g

18%

Protein

5 g

10%

Total Fat

2.5 g

Saturated Fat

0.4 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

30 mg

33%

Vitamin D

No data

Minerals

Sodium

90 mg

Potassium

No data

Calcium

20 mg

Magnesium

No data

Iron

2.7 mg

15%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of McDonald's Breakfast Fruit & Maple Oatmeal contains 290 calories, 62g carbs, 2.5g fat, and 5g protein.

Low Sodium

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How Long to Burn Off 290 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
44 min
Jogging
38 min
Cycling
39 min
Walking
1 h 11 min

Mcdonald's ca

McDonald's Breakfast Fruit & Maple Oatmeal

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

62 g

23%

Net Carbohydrates

57 g

23%

Sugars

33 g

94%

Added Sugars

No data

Dietary Fiber

5 g

18%

Protein

5 g

10%

Total Fat

2.5 g

Saturated Fat

0.4 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

30 mg

33%

Vitamin D

No data

Minerals

Sodium

90 mg

Potassium

No data

Calcium

20 mg

Magnesium

No data

Iron

2.7 mg

15%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of McDonald's Breakfast Fruit & Maple Oatmeal contains 290 calories, 62g carbs, 2.5g fat, and 5g protein.

Low Sodium

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 290 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
44 min
Jogging
38 min
Cycling
39 min
Walking
1 h 11 min

Food	Unit	Calories	Carbs	Protein
McDonald's Blueberry Pomegranate Smoothie without Yogurt Sm	1 serving	210 Cal	52 g	1 g
	1 serving	270 Cal	66 g	1 g
	1 serving	330 Cal	82 g	1 g

McDonald's Breakfast Fruit & Maple Oatmeal

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 290 Calories?

McDonald's Breakfast Fruit & Maple Oatmeal

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 290 Calories?

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McDonald's Breakfast Fruit & Maple Oatmeal

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 290 Calories?

McDonald's Breakfast Fruit & Maple Oatmeal

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 290 Calories?

Related Blogs

The Oatmeal Diet: What Is It

Is Oatmeal Good for Weight Loss?

What Is Stone Fruit, and Why Should You Eat It Even in Winter

Food Nutrition Comparison

Similar Food

Related Blogs

The Oatmeal Diet: What Is It

Is Oatmeal Good for Weight Loss?

What Is Stone Fruit, and Why Should You Eat It Even in Winter

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value