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  1. McDonald's Blueberry Pomegranate Protein Smoothie Sm
https://eato.health/food-images/feast/act/mcdonald-s-blueberry-pomegranate-protein-smoothie-sm-20130232-1.webp

Mcdonald's ca

McDonald's Blueberry Pomegranate Protein Smoothie Sm

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

56 g

20%

Net Carbohydrates

54 g

22%

Sugars

47 g

134%

Added Sugars

No data

-

Dietary Fiber

2 g

7%

Protein

13 g

26%

Total Fat

2 g

3%

Saturated Fat

No data

-

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

60 mcg

7%

Vitamin C

4.8 mg

5%

Vitamin D

No data

-

Minerals

Sodium

60 mg

3%

Potassium

No data

-

Calcium

250 mg

19%

Magnesium

No data

-

Iron

0.72 mg

4%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

350 ml of McDonald's Blueberry Pomegranate Protein Smoothie Sm contains 280 calories, 56g carbs, 2g fat, and 13g protein.
Low Sodium
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How Long to Burn Off 280 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    43 min

  • Orange jogging icon

    Jogging

    37 min

  • Green cycling icon

    Cycling

    38 min

  • Yellow walking icon

    Walking

    1 h 8 min

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McDonald's

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
McDonald's Blueberry Pomegranate Smoothie without Yogurt SmMcDonald's Blueberry Pomegranate Smoothie without Yogurt Sm
1 serving210 Cal52 g1 g0 g
McDonald's Blueberry Pomegranate Smoothie without Yogurt Large
1 serving330 Cal82 g1 g0 g
McDonald's Blueberry Pomegranate Smoothie without Yogurt Med
1 serving270 Cal66 g1 g0 g

Similar Food

McDonald's Blueberry Pomegranate Smoothie without Yogurt Large
McDonald's Blueberry Pomegranate Smoothie without Yogurt Med
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McDonald's Blueberry Pomegranate Smoothie without Yogurt SmC

1 serving210 Cal

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McDonald's Blueberry Pomegranate Smoothie without Yogurt LargeC

1 serving330 Cal

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McDonald's Blueberry Pomegranate Smoothie without Yogurt MedC

1 serving270 Cal

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McDonald's Blueberry Pomegranate Smoothie with Yogurt Snack SizeC

1 serving140 Cal

https://eato.health/food-images/feast/act/mcdonald-s-blueberry-pomegranate-smoothie-without-yogurt-snack-size-16882747-1.webp

McDonald's Blueberry Pomegranate Smoothie without Yogurt Snack SizeC

1 serving130 Cal