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  1. McDonald's Australiano Chai Latte Soy Milk Standard
McDonald's Australiano Chai Latte Soy Milk Standard

Mcdonald's au

McDonald's Australiano Chai Latte Soy Milk Standard

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates34 g12%
Net Carbohydrates34 g14%
Sugars28 g80%
Added SugarsNo data-
Dietary FiberNo data-
Protein10.8 g22%
Total Fat7 g9%
Saturated Fat1.8 g9%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium265 mg12%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

12%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of McDonald's Australiano Chai Latte Soy Milk Standard contains 248 calories, 34g carbs, 7g fat, and 10.8g protein.
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How Long to Burn Off 248 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    37 min

  • Orange jogging icon

    Jogging

    32 min

  • Green cycling icon

    Cycling

    33 min

  • Yellow walking icon

    Walking

    59 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Similar Food

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
McDonald's Australiano Iced Chai Latte Soy Milk Standard
1 serving210 Cal31 g8 g5.3 g
McDonald's Australiano Iced Chai Latte Soy Milk Standard

McDonald's Australiano Iced Chai Latte Soy Milk Standard

1 serving210 Cal

McDonald's Chai Latte with Soy Milk Standard

McDonald's Chai Latte with Soy Milk Standard

1 serving292 Cal

McDonald's Australiano Chai Latte Skim Milk Standard

McDonald's Australiano Chai Latte Skim Milk Standard

1 serving234 Cal

McDonald's Australiano Chai Latte Soy Milk Small

McDonald's Australiano Chai Latte Soy Milk Small

1 serving155 Cal

McDonald's Australiano Chai Latte Soy Milk Tall

McDonald's Australiano Chai Latte Soy Milk Tall

1 serving333 Cal

McDonald's Chai Latte with Soy Milk StandardMcDonald's Chai Latte with Soy Milk Standard
1 serving
292 Cal
37 g
11 g
11 g
McDonald's Australiano Chai Latte Skim Milk StandardMcDonald's Australiano Chai Latte Skim Milk Standard
1 serving234 Cal40 g13.2 g1.9 g
McDonald's Australiano Iced Chai Latte Soy Milk Standard

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