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  1. Mazzio's Pizza Salad Bar Green Peas
Mazzio's Pizza Salad Bar Green Peas

Mazzio's pizza july2013

Mazzio's Pizza Salad Bar Green Peas

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates9 g3%
Net Carbohydrates5 g2%
Sugars2 g6%
Added SugarsNo data-
Dietary Fiber4 g14%
Protein3 g6%
Total Fat0 g0%
Saturated Fat0 g0%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans Fat0 g0%
Cholesterol0 mg0%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium20 mg1%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

0.9%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Mazzio's Pizza Salad Bar Green Peas contains 50 calories, 9g carbs, 0g fat, and 3g protein.
See how the food you eat fits into your diet with the Eato app

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How Long to Burn Off 50 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    8 min

  • Orange jogging icon

    Jogging

    7 min

  • Green cycling icon

    Cycling

    7 min

  • Yellow walking icon

    Walking

    12 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Mazzio's Pizza

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Mazzio's Pizza Salad Bar Green GrapesMazzio's Pizza Salad Bar Green Grapes
1 serving15 Cal4 g0 g0 g
Mazzio's Pizza Salad Bar Green Peppers
1 serving5 Cal1 g0 g0 g
Mazzio's Pizza Salad Bar Green Olive Slices
1 serving80 Cal5 g2 g6 g
Mazzio's Pizza Salad Bar Green Peppers
Mazzio's Pizza Salad Bar Green Olive Slices

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