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  1. Mazzio's Pizza Pizza Sauce Alfredo 12 Inch
Mazzio's Pizza Pizza Sauce Alfredo 12 Inch

Mazzio's pizza july2013

Mazzio's Pizza Pizza Sauce Alfredo 12 Inch

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates5 g2%
Net Carbohydrates5 g2%
Sugars2 g6%
Added SugarsNo data-
Dietary Fiber0 g0%
Protein10 g20%
Total Fat28 g36%
Saturated Fat18 g90%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans Fat0.5 g100%
Cholesterol100 mg33%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium650 mg28%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

28%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Mazzio's Pizza Pizza Sauce Alfredo 12 Inch contains 330 calories, 5g carbs, 28g fat, and 10g protein.
See how the food you eat fits into your diet with the Eato app

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How Long to Burn Off 330 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    49 min

  • Orange jogging icon

    Jogging

    42 min

  • Green cycling icon

    Cycling

    43 min

  • Yellow walking icon

    Walking

    1 h 18 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Mazzio's Pizza Pizza Sauce Alfredo 9 InchMazzio's Pizza Pizza Sauce Alfredo 9 Inch
1 serving160 Cal3 g5 g14 g
Mazzio's Pizza Create Your Own Pizza Sauce Alfredo 12 Inch Slice
1 serving40 Cal1 g1 g3.5 g
Mazzio's Pizza Pizza Sauce Alfredo 14 Inch
1 serving490 Cal8 g15 g43 g
Mazzio's Pizza Create Your Own Pizza Sauce Alfredo 12 Inch Slice
Mazzio's Pizza Pizza Sauce Alfredo 14 Inch

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