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  1. Mazzio's Pizza Chicken Club Pizza 14 Inch Deep Dish
Mazzio's Pizza Chicken Club Pizza 14 Inch Deep Dish

Mazzio's pizza july2013

Mazzio's Pizza Chicken Club Pizza 14 Inch Deep Dish

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates37 g13%
Net Carbohydrates36 g15%
Sugars3 g9%
Added SugarsNo data-
Dietary Fiber1 g4%
Protein15 g30%
Total Fat16 g21%
Saturated Fat5 g25%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans Fat0 g0%
Cholesterol35 mg12%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium750 mg33%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

33%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Mazzio's Pizza Chicken Club Pizza 14 Inch Deep Dish contains 350 calories, 37g carbs, 16g fat, and 15g protein.
See how the food you eat fits into your diet with the Eato app

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How Long to Burn Off 350 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    52 min

  • Orange jogging icon

    Jogging

    45 min

  • Green cycling icon

    Cycling

    46 min

  • Yellow walking icon

    Walking

    1 h 23 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Mazzio's Pizza

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Mazzio's Pizza Chicken Bacon Alfredo Pizza 14 Inch Deep DishMazzio's Pizza Chicken Bacon Alfredo Pizza 14 Inch Deep Dish
1 serving390 Cal38 g15 g20 g
Mazzio's Pizza Chicken Spinach Alfredo Pizza 14 Inch Deep Dish
1 serving380 Cal38 g15 g19 g
Mazzio's Pizza Chicken Club Pizza 14 Inch Original
1 serving260 Cal31 g14 g9 g
Mazzio's Pizza Chicken Spinach Alfredo Pizza 14 Inch Deep Dish
Mazzio's Pizza Chicken Club Pizza 14 Inch Original

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