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  1. Mazzio's Pizza 15 Piece Sweet Memphis Wings Traditional
Mazzio's Pizza 15 Piece Sweet Memphis Wings Traditional

Mazzio's pizza july2013

Mazzio's Pizza 15 Piece Sweet Memphis Wings Traditional

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates23 g8%
Net Carbohydrates21 g9%
Sugars14 g40%
Added SugarsNo data-
Dietary Fiber2 g7%
Protein88 g176%
Total Fat84 g108%
Saturated Fat18 g90%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans Fat0.5 g100%
Cholesterol450 mg150%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium3320 mg144%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

144%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Mazzio's Pizza 15 Piece Sweet Memphis Wings Traditional contains 1190 calories, 23g carbs, 84g fat, and 88g protein.
See how the food you eat fits into your diet with the Eato app

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How Long to Burn Off 1190 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 55 min

  • Orange jogging icon

    Jogging

    2 h 31 min

  • Green cycling icon

    Cycling

    2 h 34 min

  • Yellow walking icon

    Walking

    4 h 40 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Mazzio's Pizza 5 Piece Sweet Memphis Wings TraditionalMazzio's Pizza 5 Piece Sweet Memphis Wings Traditional
1 serving400 Cal9 g29 g28 g
Mazzio's Pizza 10 Piece Sweet Memphis Wings Traditional
1 serving810 Cal18 g59 g56 g
Mazzio's Pizza 15 Piece Sweet BBQ Wings Traditional
1 serving900 Cal26 g87 g49 g
Mazzio's Pizza 10 Piece Sweet Memphis Wings Traditional
Mazzio's Pizza 15 Piece Sweet BBQ Wings Traditional

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