Maple Oatmeal with Walnuts

Net Carbohydrates

45.26 g

18%

Sugars

19.44 g

56%

Added Sugars

13.41 g

45%

Dietary Fiber

7.47 g

27%

Saturated Fat

1.39 g

7%

Monounsaturated Fat

2.18 g

-

Polyunsaturated Fat

8.04 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamin A

2.04 mcg

0%

Vitamin C

2.15 mg

2%

Vitamin D

0 mcg

0%

Sodium

13.06 mg

1%

Potassium

300.09 mg

6%

Calcium

74.84 mg

6%

Magnesium

89.75 mg

21%

Iron

2.36 mg

13%

Zinc

2.28 mg

21%