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  1. LongHorn Steakhouse Lunch Entrees Combinations Half Shaved Prime Rib Sandwich
LongHorn Steakhouse Lunch Entrees Combinations Half Shaved Prime Rib Sandwich

Longhorn steakhouse

LongHorn Steakhouse Lunch Entrees Combinations Half Shaved Prime Rib Sandwich

Source of Calories

Amount%

Nutrition Facts

Amount% DV

Total Carbohydrates

32 g

12%

Net Carbohydrates

30 g

12%

Sugars

4 g

11%

Added Sugars

No data

-

Dietary Fiber

2 g

7%

Protein

33 g

66%

Total Fat

29 g

37%

Saturated Fat

13 g

65%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

1.5 g

100%

Cholesterol

70 mg

23%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

650 mg

28%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

28%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of LongHorn Steakhouse Lunch Entrees Combinations Half Shaved Prime Rib Sandwich contains 510 calories, 32g carbs, 29g fat, and 33g protein.
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How Long to Burn Off 510 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 17 min

  • Orange jogging icon

    Jogging

    1 h 7 min

  • Green cycling icon

    Cycling

    1 h 9 min

  • Yellow walking icon

    Walking

    2 h 4 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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LongHorn Steakhouse

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1 serving
430 Cal
38 g
30 g
18 g
LongHorn Steakhouse Lunch Entrees Combinations Half Steak & Bacon Cheddar MeltLongHorn Steakhouse Lunch Entrees Combinations Half Steak & Bacon Cheddar Melt
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