Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

128.4 g

47%

Net Carbohydrates

122.17 g

49%

Sugars

50.96 g

146%

Added Sugars

No data

Dietary Fiber

6.23 g

25%

Protein

73.95 g

123%

Total Fat

84.42 g

108%

Saturated Fat

12.67 g

63%

Monounsaturated Fat

17.13 g

Polyunsaturated Fat

37.92 g

Trans Fat

0.42 g

100%

Cholesterol

199.36 mg

66%

Vitamins

Vitamin A

13.24 mcg

Vitamin C

14.33 mg

14%

Vitamin D

0.78 mcg

Minerals

Sodium

1569.96 mg

78%

Potassium

1003.03 mg

29%

Calcium

249.2 mg

31%

Magnesium

99.68 mg

28%

Iron

7.6 mg

51%

Zinc

3.18 mg

29%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 order of Lemon Chicken without Rice, Chinese Restaurant contains 1570 calories, 128.4g carbs, 84.42g fat, and 73.95g protein.

High Trans Fat

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How Long to Burn Off 1570 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
3 h 57 min
Jogging
3 h 25 min
Cycling
3 h 30 min
Walking
6 h 20 min

Lemon Chicken without Rice, Chinese Restaurant

Amount

Unit