Lamb domestic composite of trimmed retail cuts separable fat to 1/4" choice raw
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
1.89 g
4%
Total Fat
20.02 g
26%
Saturated Fat
9.14 g
46%
Monounsaturated Fat
8.25 g
-
Polyunsaturated Fat
1.52 g
-
Trans Fat
No data
-
Cholesterol
25.52 mg
9%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
8.79 mg
0%
Potassium
23.25 mg
0%
Calcium
5.39 mg
0%
Magnesium
2.55 mg
1%
Iron
0.28 mg
2%
Zinc
0.32 mg
3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 189 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
28 min
Jogging
24 min
Cycling
25 min
Walking
44 min
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