Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

61.03 g

22%

Net Carbohydrates

52.11 g

21%

Sugars

13.53 g

39%

Added Sugars

0.81 g

Dietary Fiber

8.93 g

32%

Protein

32.15 g

64%

Total Fat

10.27 g

13%

Saturated Fat

2.58 g

13%

Monounsaturated Fat

4.57 g

Polyunsaturated Fat

2.01 g

Trans Fat

0.03 g

100%

Cholesterol

53.17 mg

18%

Vitamins

Vitamin A

309.78 mcg

34%

Vitamin C

29.65 mg

33%

Vitamin D

0 mcg

Minerals

Sodium

537.87 mg

23%

Potassium

1227.5 mg

26%

Calcium

153.76 mg

12%

Magnesium

94.46 mg

22%

Iron

7.87 mg

44%

Zinc

5.18 mg

47%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Lamb and Curried Lentil Stew, With Naan contains 451 calories, 61.03g carbs, 10.27g fat, and 32.15g protein.

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How Long to Burn Off 451 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 9 min
Jogging
59 min
Cycling
1 h 1 min
Walking
1 h 50 min

Lamb and Curried Lentil Stew, With Naan

Amount

Unit