• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. KFC Hot Wings Value Box
https://eato.health/food-images/feast/act/kfc-hot-wings-value-box-11099647-1.webp

Kfc

KFC Hot Wings Value Box

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

45 g

16%

Net Carbohydrates

42 g

17%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

3 g

11%

Protein

15 g

30%

Total Fat

27 g

35%

Saturated Fat

5 g

25%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

55 mg

18%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

1290 mg

56%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of KFC Hot Wings Value Box contains 490 calories, 45g carbs, 27g fat, and 15g protein.
High Sodium
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 490 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 14 min

  • Orange jogging icon

    Jogging

    1 h 4 min

  • Green cycling icon

    Cycling

    1 h 6 min

  • Yellow walking icon

    Walking

    1 h 59 min

Home
Food Database
Brands
KFC

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
KFC Fiery Buffalo Hot Wings Value BoxKFC Fiery Buffalo Hot Wings Value Box
1 serving510 Cal50 g15 g28 g
KFC Or Drumstick Value Box
1 serving400 Cal37 g15 g22 g
KFC Thigh Value Box
1 serving540 Cal42 g20 g32 g

Similar Food

KFC Or Drumstick Value Box
KFC Thigh Value Box
https://eato.health/food-images/feast/act/kfc-fiery-buffalo-hot-wings-value-box-11099648-1.webp

KFC Fiery Buffalo Hot Wings Value BoxE

1 serving510 Cal

https://eato.health/food-images/feast/act/kfc-or-drumstick-value-box-11099651-1.webp

KFC Or Drumstick Value BoxE

1 serving400 Cal

https://eato.health/food-images/feast/act/kfc-thigh-value-box-11099654-1.webp

KFC Thigh Value BoxE

1 serving540 Cal

https://eato.health/food-images/feast/act/kfc-ec-drumstick-value-box-11099652-1.webp

KFC Ec Drumstick Value BoxE

1 serving450 Cal

https://eato.health/food-images/feast/act/kfc-grilled-drumstick-value-box-11099650-1.webp

KFC Grilled Drumstick Value BoxE

1 serving380 Cal

Related Blogs

pasta made with vegetables representing best low carb pasta

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

Mar 2, 2026

hands rolling up yoga mat representing best yoga mat of 2025

8 Best Yoga Mats of 2025, Our Review

Nov 14, 2025

best english breakfast tea what is it?

5 Best English Breakfast Tea Brands in 2025

Mar 2, 2026