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  1. KFC Georgia Gold Tenders
https://eato.health/food-images/feast/act/kfc-georgia-gold-tenders-18985602-1.webp

Kfc

KFC Georgia Gold Tenders

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

24 g

9%

Net Carbohydrates

23 g

9%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

1 g

4%

Protein

29 g

58%

Total Fat

22 g

28%

Saturated Fat

3 g

15%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

75 mg

25%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

940 mg

41%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 tenders of KFC Georgia Gold Tenders contains 410 calories, 24g carbs, 22g fat, and 29g protein.
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How Long to Burn Off 410 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 2 min

  • Orange jogging icon

    Jogging

    54 min

  • Green cycling icon

    Cycling

    55 min

  • Yellow walking icon

    Walking

    1 h 40 min

Home
Food Database
Brands
KFC

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
KFC Georgia Gold SandwichKFC Georgia Gold Sandwich
1 serving530 Cal38 g24 g31 g
KFC 4 Pc. Tenders ComboKFC 4 Pc. Tenders Combo
1 serving1300 Cal0 g0 g0 g
KFC Boxmaster
1 serving385 Cal13 g31.4 g17.8 g

Similar Food

KFC Boxmaster
https://eato.health/food-images/feast/act/kfc-georgia-gold-sandwich-22313996-1.webp

KFC Georgia Gold Sandwich

1 serving530 Cal

https://eato.health/food-images/feast/act/kfc-4-pc-tenders-combo-51909612-1.webp

KFC 4 Pc. Tenders Combo

1 serving1300 Cal

https://eato.health/food-images/feast/act/kfc-boxmaster-18953603-1.webp

KFC Boxmaster

1 serving385 Cal

https://eato.health/food-images/feast/act/kfc-sauce-29735086-1.webp

KFC Sauce

100 ml38 Cal

https://eato.health/food-images/feast/act/kfc-biscuit-30392867-1.webp

KFC Biscuit

1 biscuit180 Cal

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