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  1. KFC Chicken Extra Crispy Tender
https://eato.health/food-images/feast/act/kfc-chicken-extra-crispy-tender-18009274-1.webp

Kfc

KFC Chicken Extra Crispy Tender

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

8 g

3%

Net Carbohydrates

8 g

3%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

10 g

20%

Total Fat

7 g

9%

Saturated Fat

1 g

5%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

25 mg

8%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

310 mg

13%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of KFC Chicken Extra Crispy Tender contains 140 calories, 8g carbs, 7g fat, and 10g protein.
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How Long to Burn Off 140 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    22 min

  • Orange jogging icon

    Jogging

    19 min

  • Green cycling icon

    Cycling

    19 min

  • Yellow walking icon

    Walking

    34 min

Home
Food Database
Brands
KFC

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
KFC Chicken Extra Crispy DrumstickKFC Chicken Extra Crispy Drumstick
1 serving160 Cal5 g13 g10 g
KFC Chicken Extra Crispy Thigh
1 serving290 Cal11 g18 g20 g
KFC Chicken Extra Crispy Whole Wing
1 serving210 Cal8 g12 g15 g

Similar Food

KFC Chicken Extra Crispy Thigh
KFC Chicken Extra Crispy Whole Wing
https://eato.health/food-images/feast/act/kfc-chicken-extra-crispy-drumstick-11099610-1.webp

KFC Chicken Extra Crispy DrumstickD

1 serving160 Cal

https://eato.health/food-images/feast/act/kfc-chicken-extra-crispy-thigh-11099611-1.webp

KFC Chicken Extra Crispy ThighE

1 serving290 Cal

https://eato.health/food-images/feast/act/kfc-chicken-extra-crispy-whole-wing-11099608-1.webp

KFC Chicken Extra Crispy Whole WingE

1 serving210 Cal

https://eato.health/food-images/feast/act/kfc-chicken-spicy-crispy-breast-11099613-1.webp

KFC Chicken Spicy Crispy BreastE

1 serving520 Cal

https://eato.health/food-images/feast/act/kfc-chicken-spicy-crispy-drumstick-11099614-1.webp

KFC Chicken Spicy Crispy DrumstickE

1 serving150 Cal

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