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  1. Kellogg's Eggo Products Lite Syrup
Kellogg's Eggo Products Lite Syrup

Kellogg's

Kellogg's Eggo Products Lite Syrup

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates27 g10%
Net Carbohydrates27 g11%
Sugars25 g71%
Added SugarsNo data-
Dietary FiberNo data-
Protein0 g0%
Total Fat0 g0%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium180 mg8%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

8%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

60 ml of Kellogg's Eggo Products Lite Syrup contains 110 calories, 27g carbs, 0g fat, and 0g protein.
High Sugar
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How Long to Burn Off 110 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    17 min

  • Orange jogging icon

    Jogging

    14 min

  • Green cycling icon

    Cycling

    15 min

  • Yellow walking icon

    Walking

    26 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Kellogg's

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Kellogg's Eggo Products Buttery Syrup
60 ml160 Cal41 g0 g0 g
Kellogg's Eggo Products Buttery Syrup

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Kellogg's Nutri-Grain Products Blueberry Cereal BarsC

1 bar131 Cal

Kellogg's Pop-Tarts Toaster Pastries Blueberry

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1 pastry200 Cal

Kellogg's Eggo Products Original Syrup

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Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon Toaster Pastries

Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon Toaster PastriesE

1 pastry203 Cal

Kellogg's Nutri-Grain Products Blueberry Cereal Bars
1 bar
131 Cal
25 g
1.5 g
2.8 g
Kellogg's Pop-Tarts Toaster Pastries BlueberryKellogg's Pop-Tarts Toaster Pastries Blueberry
1 pastry200 Cal38 g2 g5 g
Kellogg's Eggo Products Buttery Syrup
Kellogg's Nutri-Grain Products Blueberry Cereal Bars

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