• Home
  • Features
  • Food Database
  • Calculators
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play

Ask AI about Eato

Food Database

  • Common Foods
  • Branded Foods

Calculators

  • Health Calculators
  • Brand Calculators

Explore Eato

  • Features
  • About Us
  • Contact Us

Blog

  • Nutrition
  • Weight Management
  • Diets
  • Intermittent Fasting
  • Meal Plans
  • Exercise
  • Wellbeing

Follow Us

  • TikTok
  • Instagram
© 2026 Eato. All rights reserved.
  • Privacy Policy
  • Terms of Use
  • Cookie Reference
  1. K&W Cafeterias Vegetables Sugar Snap Peas Sauteed
K&W Cafeterias Vegetables Sugar Snap Peas Sauteed

K & w cafeterias

K&W Cafeterias Vegetables Sugar Snap Peas Sauteed

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates11 g4%
Net Carbohydrates8 g3%
SugarsNo data-
Added SugarsNo data-
Dietary Fiber3 g11%
Protein3 g6%
Total Fat2 g3%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
Cholesterol5 mg2%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium330 mg14%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

14%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of K&W Cafeterias Vegetables Sugar Snap Peas Sauteed contains 70 calories, 11g carbs, 2g fat, and 3g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9M+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 70 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    11 min

  • Orange jogging icon

    Jogging

    9 min

  • Green cycling icon

    Cycling

    10 min

  • Yellow walking icon

    Walking

    17 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
K&W Cafeterias

Similar Food

  • K&W Cafeterias Vegetables Sugar Snap Peas with Rice

    K&W Cafeterias Vegetables Sugar Snap Peas with Rice

    1 serving90 Cal

  • K&W Cafeterias Vegetables Corn Sauteed

    K&W Cafeterias Vegetables Corn Sauteed

    1 serving140 Cal

  • K&W Cafeterias Vegetables Cabbage Sauteed

    K&W Cafeterias Vegetables Cabbage Sauteed

    1 serving35 Cal

  • K&W Cafeterias Vegetables Green Peas

    K&W Cafeterias Vegetables Green Peas

    1 serving160 Cal

  • K&W Cafeterias Vegetables Brussels Sprouts Sauteed

    K&W Cafeterias Vegetables Brussels Sprouts Sauteed

    1 serving160 Cal

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
K&W Cafeterias Vegetables Sugar Snap Peas with RiceK&W Cafeterias Vegetables Sugar Snap Peas with Rice
1 serving90 Cal18 g3 g1 g
K&W Cafeterias Vegetables Corn Sauteed
1 serving140 Cal26 g4 g3 g
K&W Cafeterias Vegetables Cabbage Sauteed
1 serving35 Cal5 g1 g1 g
K&W Cafeterias Vegetables Corn Sauteed
K&W Cafeterias Vegetables Cabbage Sauteed

Related Blogs

small plate of date fruits, are they good for diabetics

Are Dates Good for Diabetics? Effects of Dates on Blood Sugar

Jan 23, 2026

Multiple Coke Zero cans inside a refrigerator with a hand reaching in.

Is Coke Zero Bad for You? Should You Drink Coca-Cola Zero Sugar During Fasting?

Mar 2, 2026

A low-residue diet limits foods that leave a high volume of undigested material moving through the large intestine.

The Low Residue Diet: What Foods to Eat and Avoid

Aug 31, 2026