• Home
  • Features
  • Food Database
  • Calculators
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play

Ask AI about Eato

Food Database

  • Common Foods
  • Branded Foods

Calculators

  • Health Calculators
  • Brand Calculators

Explore Eato

  • Features
  • About Us
  • Contact Us

Blog

  • Nutrition
  • Weight Management
  • Diets
  • Intermittent Fasting
  • Meal Plans
  • Exercise
  • Wellbeing

Follow Us

  • TikTok
  • Instagram
© 2026 Eato. All rights reserved.
  • Privacy Policy
  • Terms of Use
  • Cookie Reference
  1. K&W Cafeterias Vegetable Salads Cucumber Marinated
K&W Cafeterias Vegetable Salads Cucumber Marinated

K & w cafeterias

K&W Cafeterias Vegetable Salads Cucumber Marinated

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates5 g2%
Net Carbohydrates5 g2%
Sugars2 g6%
Added SugarsNo data-
Dietary FiberNo data-
Protein1 g2%
Total Fat1 g1%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium200 mg9%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

9%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of K&W Cafeterias Vegetable Salads Cucumber Marinated contains 30 calories, 5g carbs, 1g fat, and 1g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9M+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 30 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    5 min

  • Orange jogging icon

    Jogging

    4 min

  • Green cycling icon

    Cycling

    4 min

  • Yellow walking icon

    Walking

    8 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
K&W Cafeterias

Similar Food

  • K&W Cafeterias Vegetable Salads Marinated Mixed

    K&W Cafeterias Vegetable Salads Marinated Mixed

    1 serving100 Cal

  • K&W Cafeterias Vegetable Salads Coleslaw Original Marinated

    K&W Cafeterias Vegetable Salads Coleslaw Original Marinated

    1 serving190 Cal

  • K&W Cafeterias Vegetable Salads Beet

    K&W Cafeterias Vegetable Salads Beet

    1 serving35 Cal

  • K&W Cafeterias Vegetable Salads Potato

    K&W Cafeterias Vegetable Salads Potato

    1 serving180 Cal

  • K&W Cafeterias Vegetable Salads Tomato Basil Marinated Roma

    K&W Cafeterias Vegetable Salads Tomato Basil Marinated Roma

    1 serving110 Cal

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
K&W Cafeterias Vegetable Salads Marinated MixedK&W Cafeterias Vegetable Salads Marinated Mixed
1 serving100 Cal9 g2 g7 g
K&W Cafeterias Vegetable Salads Coleslaw Original Marinated
1 serving190 Cal8 g1 g18 g
K&W Cafeterias Vegetable Salads Beet
1 serving35 Cal6 g1 g1 g
K&W Cafeterias Vegetable Salads Coleslaw Original Marinated
K&W Cafeterias Vegetable Salads Beet

Related Blogs

plate of assorted sushi rolls, is sushi healthy

Is Sushi Healthy? Sushi Nutrition Facts, Calories & Health Benefits

Mar 2, 2026

Buying olive oil may not be easy considering markets like Trader Joe's seem to have walls of olive oil.

How to Pick the Best Olive Oil for Health Benefits

Aug 6, 2026

Soft boiled eggs with salad, tuna for the egg diet

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

May 7, 2026