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  1. K&W Cafeterias Fruit Salads Peaches
K&W Cafeterias Fruit Salads Peaches

K & w cafeterias

K&W Cafeterias Fruit Salads Peaches

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates53 g19%
Net Carbohydrates53 g21%
Sugars1 g3%
Added SugarsNo data-
Dietary FiberNo data-
Protein1 g2%
Total FatNo data-
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium15 mg1%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

0.7%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of K&W Cafeterias Fruit Salads Peaches contains 200 calories, 53g carbs, and 1g protein.
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How Long to Burn Off 200 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    30 min

  • Orange jogging icon

    Jogging

    26 min

  • Green cycling icon

    Cycling

    26 min

  • Yellow walking icon

    Walking

    47 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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K&W Cafeterias

Similar Food

  • K&W Cafeterias Fruit Salads Cranapple

    K&W Cafeterias Fruit Salads Cranapple

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
K&W Cafeterias Fruit Salads CranappleK&W Cafeterias Fruit Salads Cranapple
1 serving190 Cal45 g1 g2 g
K&W Cafeterias Fruit Salads Avocado
1 serving260 Cal6 g10 g23 g
K&W Cafeterias Fruit Salads Cantaloupe
1 serving50 Cal13 g1 g-
K&W Cafeterias Fruit Salads Avocado
K&W Cafeterias Fruit Salads Cantaloupe

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