• Home
  • Features
  • Food Database
  • Calculators
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Ask AI about Eato

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2026 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Jersey Mike's Cold Subs California Club White Mini
Jersey Mike's Cold Subs California Club White Mini

Jersey mike's

Jersey Mike's Cold Subs California Club White Mini

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates58 g21%
Net Carbohydrates53 g21%
Sugars5 g14%
Added SugarsNo data-
Dietary Fiber5 g18%
Protein28 g56%
Total Fat15 g19%
Saturated Fat6 g30%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
Cholesterol40 mg13%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium1380 mg60%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

60%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Jersey Mike's Cold Subs California Club White Mini contains 480 calories, 58g carbs, 15g fat, and 28g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9M+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 480 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 11 min

  • Orange jogging icon

    Jogging

    1 h 1 min

  • Green cycling icon

    Cycling

    1 h 3 min

  • Yellow walking icon

    Walking

    1 h 53 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
Jersey Mike's

Related Blogs

Buying olive oil may not be easy considering markets like Trader Joe's seem to have walls of olive oil.

How to Pick the Best Olive Oil for Health Benefits

Aug 6, 2026

plate of assorted sushi rolls, is sushi healthy

Is Sushi Healthy? Sushi Nutrition Facts, Calories & Health Benefits

Mar 2, 2026

ice with water pouring representing ice water hack for weight loss

What is the Ice Water Hack, and Does it Help for Weight Loss?

Mar 2, 2026

Similar Food

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Jersey Mike's Cold Subs #8 Club with Mayonnaise White Mini
1 serving580 Cal57 g29 g26 g
Jersey Mike's Cold Subs #8 Club with Mayonnaise White Mini

Jersey Mike's Cold Subs #8 Club with Mayonnaise White Mini

1 serving580 Cal

Jersey Mike's Cold Subs California Club Wheat Mini

Jersey Mike's Cold Subs California Club Wheat Mini

1 serving500 Cal

Jersey Mike's Cold Subs California Club White Giant

Jersey Mike's Cold Subs California Club White Giant

1 serving1330 Cal

Jersey Mike's Cold Subs California Club White Regular

Jersey Mike's Cold Subs California Club White Regular

1 serving710 Cal

Jersey Mike's Cold Subs California Dreamin' White Mini

Jersey Mike's Cold Subs California Dreamin' White Mini

1 serving370 Cal

Jersey Mike's Cold Subs California Club Wheat MiniJersey Mike's Cold Subs California Club Wheat Mini
1 serving
500 Cal
61 g
29 g
15 g
Jersey Mike's Cold Subs California Club White GiantJersey Mike's Cold Subs California Club White Giant
1 serving1330 Cal136 g86 g50 g
Jersey Mike's Cold Subs #8 Club with Mayonnaise White Mini