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  1. Food Database
  2. Entrees & Sides
  3. Italian Chicken Salad & Crispbread
Italian Chicken Salad & Crispbread

Italian Chicken Salad & Crispbread

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

12.2 g

4%

Net Carbohydrates

7.7 g

3%

Sugars

5.37 g

15%

Added Sugars

2 g

7%

Dietary Fiber

4.5 g

16%

Protein

25.01 g

50%

Total Fat

19.61 g

25%

Saturated Fat

3.85 g

19%

Monounsaturated Fat

6.95 g

-

Polyunsaturated Fat

6.53 g

-

Trans Fat

0.09 g

100%

Cholesterol

85.62 mg

29%

Vitamins

Vitamin A

381.25 mcg

42%

Vitamin C

20.72 mg

23%

Vitamin D

0.22 mcg

1%

Minerals

Sodium

465.29 mg

20%

Potassium

713.06 mg

15%

Calcium

117.99 mg

9%

Magnesium

116 mg

28%

Iron

2.83 mg

16%

Zinc

2.23 mg

20%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 311 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    46 min

  • Orange jogging icon

    Jogging

    39 min

  • Green cycling icon

    Cycling

    40 min

  • Yellow walking icon

    Walking

    1 h 13 min

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