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  1. IHOP World Famous Pancakes (4) New York Cheesecake
https://eato.health/food-images/feast/act/ihop-world-famous-pancakes-4-new-york-cheesecake-14704626-1.webp

Ihop

IHOP World Famous Pancakes (4) New York Cheesecake

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

152 g

55%

Net Carbohydrates

144 g

58%

Sugars

53 g

151%

Added Sugars

No data

-

Dietary Fiber

8 g

29%

Protein

26 g

52%

Total Fat

44 g

56%

Saturated Fat

21 g

105%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

1.5 g

100%

Cholesterol

190 mg

63%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

2430 mg

106%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP World Famous Pancakes (4) New York Cheesecake contains 1100 calories, 152g carbs, 44g fat, and 26g protein.
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How Long to Burn Off 1100 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 46 min

  • Orange jogging icon

    Jogging

    2 h 24 min

  • Green cycling icon

    Cycling

    2 h 27 min

  • Yellow walking icon

    Walking

    4 h 27 min

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Food Database
Brands
IHOP

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
IHOP World Famous Pancakes (3) Original ButtermilkIHOP World Famous Pancakes (3) Original Buttermilk
1 serving410 Cal60 g12 g14 g
IHOP World Famous Pancakes Double Blueberry
1 serving620 Cal102 g16 g17 g
IHOP World Famous Pancakes (4) Cinn-a-Stack
1 serving900 Cal142 g18 g29 g

Similar Food

IHOP World Famous Pancakes Double Blueberry
IHOP World Famous Pancakes (4) Cinn-a-Stack
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IHOP World Famous Pancakes (3) Original Buttermilk

1 serving410 Cal

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IHOP World Famous Pancakes Double Blueberry

1 serving620 Cal

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IHOP World Famous Pancakes (4) Cinn-a-Stack

1 serving900 Cal

https://eato.health/food-images/feast/act/ihop-world-famous-pancakes-4-strawberry-banana-14704632-1.webp

IHOP World Famous Pancakes (4) Strawberry Banana

1 serving760 Cal

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IHOP World Famous Pancakes (5) Original Buttermilk

1 serving690 Cal