• Home
  • Features
  • Food Database
  • Calculators
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Food Database
  • Calculators
  • Blog
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. IHOP Syrups Maple Old Fashioned (1.0 Fl-Oz)
IHOP Syrups Maple Old Fashioned (1.0 Fl-Oz)

Ihop

IHOP Syrups Maple Old Fashioned (1.0 Fl-Oz)

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates27 g10%
Net Carbohydrates27 g11%
Sugars18 g51%
Added SugarsNo data-
Dietary FiberNo data-
ProteinNo data-
Total FatNo data-
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium15 mg1%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

0.7%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of IHOP Syrups Maple Old Fashioned (1.0 Fl-Oz) contains 110 calories, 27g carbs, 0g fat, and 0g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 110 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    17 min

  • Orange jogging icon

    Jogging

    14 min

  • Green cycling icon

    Cycling

    15 min

  • Yellow walking icon

    Walking

    26 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
IHOP

Similar Food

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
IHOP Syrups Strawberry (1.0 Fl-Oz)
1 serving100 Cal26 g0 g0 g
IHOP Syrups Boysenberry (1.0 Fl-Oz)

Related Blogs

IHOP Syrups Strawberry (1.0 Fl-Oz)

IHOP Syrups Strawberry (1.0 Fl-Oz)

1 serving100 Cal

IHOP Syrups Boysenberry (1.0 Fl-Oz)

IHOP Syrups Boysenberry (1.0 Fl-Oz)

1 serving100 Cal

IHOP Syrups Blueberry (1.0 Fl-Oz)

IHOP Syrups Blueberry (1.0 Fl-Oz)

1 serving110 Cal

IHOP Syrups Sugar Free (1.0 Fl-Oz)

IHOP Syrups Sugar Free (1.0 Fl-Oz)

1 serving15 Cal

IHOP Syrup Butter Pecan

IHOP Syrup Butter Pecan

1 serving120 Cal

Does green tea break a fast?

Does Tea Break a Fast? Nutrition and Intermittent Fasting Guide

Apr 24, 2026

Best Keto Snacks in 2025: Easy and Healthy Treats

12 Best Keto Snacks in 2025: Easy and Healthy Treats

Nov 14, 2025

The daily recommended intake for caffeine is 400 mg, which is approximately 4 cups of brewed coffee.

Does Coffee Break a Fast? Can You Drink Coffee While Fasting?

May 20, 2026

1 serving
100 Cal
26 g
0 g
0 g
IHOP Syrups Blueberry (1.0 Fl-Oz)IHOP Syrups Blueberry (1.0 Fl-Oz)
1 serving110 Cal26 g0 g0 g
IHOP Syrups Strawberry (1.0 Fl-Oz)
IHOP Syrups Boysenberry (1.0 Fl-Oz)