Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

22 g

Net Carbohydrates

20 g

Sugars

7 g

20%

Added Sugars

No data

Dietary Fiber

2 g

Protein

5 g

10%

Total Fat

20 g

26%

Saturated Fat

12 g

60%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.5 g

100%

Cholesterol

60 mg

20%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1200 mg

52%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Soups Rustic Cheesy Tomato contains 290 calories, 22g carbs, 20g fat, and 5g protein.

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How Long to Burn Off 290 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
44 min
Jogging
38 min
Cycling
39 min
Walking
1 h 11 min

Ihop

IHOP Soups Rustic Cheesy Tomato

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

22 g

Net Carbohydrates

20 g

Sugars

7 g

20%

Added Sugars

No data

Dietary Fiber

2 g

Protein

5 g

10%

Total Fat

20 g

26%

Saturated Fat

12 g

60%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.5 g

100%

Cholesterol

60 mg

20%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1200 mg

52%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Soups Rustic Cheesy Tomato contains 290 calories, 22g carbs, 20g fat, and 5g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 290 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
44 min
Jogging
38 min
Cycling
39 min
Walking
1 h 11 min

IHOP Soups Rustic Cheesy Tomato

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 290 Calories?

IHOP Soups Rustic Cheesy Tomato

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 290 Calories?

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Food	Unit	Calories	Carbs	Protein	Fat
IHOP Soups Minestrone	1 serving	150 Cal	27 g	5 g	2.5 g
IHOP Soups Loaded Potato	1 serving	390 Cal	36 g	12 g	22 g
	1 serving	310 Cal	22 g	10 g	20 g

IHOP Soups Rustic Cheesy Tomato

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 290 Calories?

IHOP Soups Rustic Cheesy Tomato

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 290 Calories?

Related Blogs

What Is Hangry, and Why Am I Angry When Hungry?

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Food Nutrition Comparison

Similar Food

Related Blogs

What Is Hangry, and Why Am I Angry When Hungry?

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value