Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

116 g

42%

Net Carbohydrates

109 g

44%

Sugars

33 g

94%

Added Sugars

No data

Dietary Fiber

7 g

25%

Protein

39 g

78%

Total Fat

76 g

97%

Saturated Fat

26 g

130%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

1 g

100%

Cholesterol

705 mg

235%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

2250 mg

98%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Pick-a-Pancake Combo New York Cheesecake with Sausage contains 1300 calories, 116g carbs, 76g fat, and 39g protein.

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How Long to Burn Off 1300 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
3 h 17 min
Jogging
2 h 50 min
Cycling
2 h 54 min
Walking
5 h 15 min

Ihop

IHOP Pick-a-Pancake Combo New York Cheesecake with Sausage

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

116 g

42%

Net Carbohydrates

109 g

44%

Sugars

33 g

94%

Added Sugars

No data

Dietary Fiber

7 g

25%

Protein

39 g

78%

Total Fat

76 g

97%

Saturated Fat

26 g

130%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

1 g

100%

Cholesterol

705 mg

235%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

2250 mg

98%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Pick-a-Pancake Combo New York Cheesecake with Sausage contains 1300 calories, 116g carbs, 76g fat, and 39g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 1300 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
3 h 17 min
Jogging
2 h 50 min
Cycling
2 h 54 min
Walking
5 h 15 min

Food	Unit	Calories	Carbs	Protein	Fat
IHOP Pick-a-Pancake Combo New York Cheesecake with Bacon	1 serving	1230 Cal	116 g	40 g	69 g
	1 serving	1190 Cal	108 g	36 g	69 g
	1 serving	1100 Cal	99 g	36 g	63 g

IHOP Pick-a-Pancake Combo New York Cheesecake with Sausage

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 1300 Calories?

IHOP Pick-a-Pancake Combo New York Cheesecake with Sausage

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 1300 Calories?

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IHOP Pick-a-Pancake Combo New York Cheesecake with Sausage

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 1300 Calories?

IHOP Pick-a-Pancake Combo New York Cheesecake with Sausage

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 1300 Calories?

Related Blogs

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

The Carnivore Diet: What It Is, Potential Benefits, and Risks

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Food Nutrition Comparison

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value