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  1. IHOP Other Beverages Tropicana Fruit Punch (Kid's Cup 12 Fl-Oz)
https://eato.health/food-images/feast/act/ihop-other-beverages-tropicana-fruit-punch-kid-s-cup-12-fl-oz--14712323-1.webp

Ihop

IHOP Other Beverages Tropicana Fruit Punch (Kid's Cup 12 Fl-Oz)

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

30 g

11%

Net Carbohydrates

30 g

12%

Sugars

30 g

86%

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

No data

-

Total Fat

No data

-

Saturated Fat

No data

-

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

25 mg

1%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Other Beverages Tropicana Fruit Punch (Kid's Cup 12 Fl-Oz) contains 110 calories, 30g carbs, 0g fat, and 0g protein.
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How Long to Burn Off 110 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    17 min

  • Orange jogging icon

    Jogging

    15 min

  • Green cycling icon

    Cycling

    15 min

  • Yellow walking icon

    Walking

    27 min

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IHOP

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
IHOP Other Beverages Hi-C Fruit Punch (Kid's Cup 12 Fl-Oz)IHOP Other Beverages Hi-C Fruit Punch (Kid's Cup 12 Fl-Oz)
1 serving100 Cal28 g0 g0 g
IHOP Other Beverages Tropicana Fruit Punch (16 Fl-Oz)
1 serving140 Cal38 g0 g0 g
IHOP Other Beverages Tropicana Fruit Punch (10 Fl-Oz)
1 serving80 Cal23 g0 g0 g

Similar Food

IHOP Other Beverages Tropicana Fruit Punch (16 Fl-Oz)
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IHOP Other Beverages Hi-C Fruit Punch (Kid's Cup 12 Fl-Oz)

1 serving100 Cal

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IHOP Other Beverages Tropicana Fruit Punch (16 Fl-Oz)

1 serving140 Cal

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IHOP Other Beverages Tropicana Fruit Punch (10 Fl-Oz)

1 serving80 Cal

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IHOP Other Beverages Hi-C Fruit Punch (16 Fl-Oz)

1 serving130 Cal

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IHOP Other Beverages Hi-C Fruit Punch (10 Fl-Oz)

1 serving80 Cal

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