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  1. IHOP Other Beverages Hi-C Fruit Punch (10 Fl-Oz)
https://eato.health/food-images/feast/act/ihop-other-beverages-hi-c-fruit-punch-10-fl-oz--14712320-1.webp

Ihop

IHOP Other Beverages Hi-C Fruit Punch (10 Fl-Oz)

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

21 g

8%

Net Carbohydrates

21 g

9%

Sugars

21 g

60%

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

No data

-

Total Fat

No data

-

Saturated Fat

No data

-

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

5 mg

0%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Other Beverages Hi-C Fruit Punch (10 Fl-Oz) contains 80 calories, 21g carbs, 0g fat, and 0g protein.
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*Based on this person: 25-year-old female, 5'7", 144 lbs

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Food Database
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IHOP

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
IHOP Other Beverages Hi-C Fruit Punch (16 Fl-Oz)IHOP Other Beverages Hi-C Fruit Punch (16 Fl-Oz)
1 serving130 Cal35 g0 g0 g
IHOP Other Beverages Tropicana Fruit Punch (10 Fl-Oz)
1 serving80 Cal23 g0 g0 g
IHOP Other Beverages Hi-C Fruit Punch (Kid's Cup 12 Fl-Oz)
1 serving100 Cal28 g0 g0 g

Similar Food

IHOP Other Beverages Tropicana Fruit Punch (10 Fl-Oz)
IHOP Other Beverages Hi-C Fruit Punch (Kid's Cup 12 Fl-Oz)
https://eato.health/food-images/feast/act/ihop-other-beverages-hi-c-fruit-punch-16-fl-oz--14712319-1.webp

IHOP Other Beverages Hi-C Fruit Punch (16 Fl-Oz)

1 serving130 Cal

https://eato.health/food-images/feast/act/ihop-other-beverages-tropicana-fruit-punch-10-fl-oz--14712322-1.webp

IHOP Other Beverages Tropicana Fruit Punch (10 Fl-Oz)

1 serving80 Cal

https://eato.health/food-images/feast/act/ihop-other-beverages-hi-c-fruit-punch-kid-s-cup-12-fl-oz--14712318-1.webp

IHOP Other Beverages Hi-C Fruit Punch (Kid's Cup 12 Fl-Oz)

1 serving100 Cal

https://eato.health/food-images/feast/act/ihop-other-beverages-tropicana-fruit-punch-16-fl-oz--14712321-1.webp

IHOP Other Beverages Tropicana Fruit Punch (16 Fl-Oz)

1 serving140 Cal

https://eato.health/food-images/feast/act/ihop-other-beverages-tropicana-fruit-punch-kid-s-cup-12-fl-oz--14712323-1.webp

IHOP Other Beverages Tropicana Fruit Punch (Kid's Cup 12 Fl-Oz)

1 serving110 Cal