Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

23 g

Net Carbohydrates

23 g

Sugars

21 g

60%

Added Sugars

No data

Dietary Fiber

0 g

Protein

0 g

Total Fat

0 g

Saturated Fat

0 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

20 mg

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Mango Iced Tea X-Large contains 90 calories, 23g carbs, 0g fat, and 0g protein.

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How Long to Burn Off 90 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
14 min
Jogging
12 min
Cycling
13 min
Walking
22 min

Ihop

IHOP Mango Iced Tea X-Large

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

23 g

Net Carbohydrates

23 g

Sugars

21 g

60%

Added Sugars

No data

Dietary Fiber

0 g

Protein

0 g

Total Fat

0 g

Saturated Fat

0 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

20 mg

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Mango Iced Tea X-Large contains 90 calories, 23g carbs, 0g fat, and 0g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 90 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
14 min
Jogging
12 min
Cycling
13 min
Walking
22 min

IHOP Mango Iced Tea X-Large

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 90 Calories?

IHOP Mango Iced Tea X-Large

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 90 Calories?

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Food	Unit	Calories	Carbs
IHOP Mango Iced Tea Large	1 serving	60 Cal	16 g
IHOP Lemonade Iced Tea Large	1 serving	70 Cal	19 g
	1 serving	130 Cal	34 g

IHOP Mango Iced Tea X-Large

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 90 Calories?

IHOP Mango Iced Tea X-Large

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 90 Calories?

Related Blogs

Does Green Tea Help With Weight Loss and Reduce Body Fat?

5 Best English Breakfast Tea Brands in 2025

What Are Macronutrients and Are They Important?

Food Nutrition Comparison

Similar Food

Related Blogs

Does Green Tea Help With Weight Loss and Reduce Body Fat?

5 Best English Breakfast Tea Brands in 2025

What Are Macronutrients and Are They Important?

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value