• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. IHOP Hearty Omelettes Simple & Fit Vegetable
https://eato.health/food-images/feast/act/ihop-hearty-omelettes-simple-fit-vegetable-14699023-1.webp

Ihop

IHOP Hearty Omelettes Simple & Fit Vegetable

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

10 g

4%

Net Carbohydrates

6 g

2%

Sugars

4 g

11%

Added Sugars

No data

-

Dietary Fiber

4 g

14%

Protein

30 g

60%

Total Fat

12 g

15%

Saturated Fat

4.5 g

23%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

30 mg

10%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

690 mg

30%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Hearty Omelettes Simple & Fit Vegetable contains 260 calories, 10g carbs, 12g fat, and 30g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 260 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    40 min

  • Orange jogging icon

    Jogging

    34 min

  • Green cycling icon

    Cycling

    35 min

  • Yellow walking icon

    Walking

    1 h 3 min

Home
Food Database
Brands
IHOP

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
IHOP Hearty Omelettes GardenIHOP Hearty Omelettes Garden
1 serving840 Cal17 g47 g66 g
IHOP Hearty Omelettes Country
1 serving1090 Cal42 g56 g77 g
IHOP Hearty Omelettes International
1 serving720 Cal15 g48 g52 g

Similar Food

IHOP Hearty Omelettes Country
IHOP Hearty Omelettes International
https://eato.health/food-images/feast/act/ihop-hearty-omelettes-garden-14699020-1.webp

IHOP Hearty Omelettes Garden

1 serving840 Cal

https://eato.health/food-images/feast/act/ihop-hearty-omelettes-country-14699021-1.webp

IHOP Hearty Omelettes Country

1 serving1090 Cal

https://eato.health/food-images/feast/act/ihop-hearty-omelettes-international-14699024-1.webp

IHOP Hearty Omelettes International

1 serving720 Cal

https://eato.health/food-images/feast/act/ihop-hearty-omelettes-cheeseburger-16912896-1.webp

IHOP Hearty Omelettes Cheeseburger

1 serving1450 Cal

https://eato.health/food-images/feast/act/ihop-hearty-omelettes-big-steak-14699014-1.webp

IHOP Hearty Omelettes Big Steak

1 serving1030 Cal

Related Blogs

Glass containers with avocado, chickpeas, broccoli, and grains, showing how to meal prep nutritious lunches for a busy week.

How to Meal Prep: A Simple Yet Comprehensive Guide

Nov 14, 2025

image of low sodium diet text against blue background

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nov 14, 2025

pasta made with vegetables representing best low carb pasta

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

Mar 2, 2026