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  1. IHOP Hearty Omelettes Garden
https://eato.health/food-images/feast/act/ihop-hearty-omelettes-garden-14699020-1.webp

Ihop

IHOP Hearty Omelettes Garden

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

17 g

6%

Net Carbohydrates

13 g

5%

Sugars

5 g

14%

Added Sugars

No data

-

Dietary Fiber

4 g

14%

Protein

47 g

94%

Total Fat

66 g

85%

Saturated Fat

24 g

120%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

835 mg

278%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

1050 mg

46%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Hearty Omelettes Garden contains 840 calories, 17g carbs, 66g fat, and 47g protein.
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How Long to Burn Off 840 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 7 min

  • Orange jogging icon

    Jogging

    1 h 50 min

  • Green cycling icon

    Cycling

    1 h 53 min

  • Yellow walking icon

    Walking

    3 h 24 min

Home
Food Database
Brands
IHOP

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
IHOP Hearty Omelettes CountryIHOP Hearty Omelettes Country
1 serving1090 Cal42 g56 g77 g
IHOP Hearty Omelettes International
1 serving720 Cal15 g48 g52 g
IHOP Hearty Omelettes Cheeseburger
1 serving1450 Cal54 g75 g104 g

Similar Food

IHOP Hearty Omelettes International
IHOP Hearty Omelettes Cheeseburger
https://eato.health/food-images/feast/act/ihop-hearty-omelettes-country-14699021-1.webp

IHOP Hearty Omelettes Country

1 serving1090 Cal

https://eato.health/food-images/feast/act/ihop-hearty-omelettes-international-14699024-1.webp

IHOP Hearty Omelettes International

1 serving720 Cal

https://eato.health/food-images/feast/act/ihop-hearty-omelettes-cheeseburger-16912896-1.webp

IHOP Hearty Omelettes Cheeseburger

1 serving1450 Cal

https://eato.health/food-images/feast/act/ihop-hearty-omelettes-chorizo-fiesta-14699017-1.webp

IHOP Hearty Omelettes Chorizo Fiesta

1 serving1200 Cal

https://eato.health/food-images/feast/act/ihop-hearty-omelettes-simple-fit-vegetable-14699023-1.webp

IHOP Hearty Omelettes Simple & Fit Vegetable

1 serving260 Cal

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