Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

39 g

14%

Net Carbohydrates

34 g

14%

Sugars

7 g

20%

Added Sugars

No data

Dietary Fiber

5 g

18%

Protein

66 g

132%

Total Fat

69 g

88%

Saturated Fat

24 g

120%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

1 g

100%

Cholesterol

915 mg

305%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1790 mg

78%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Hearty Omelettes Big Steak contains 1030 calories, 39g carbs, 69g fat, and 66g protein.

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How Long to Burn Off 1030 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 36 min
Jogging
2 h 14 min
Cycling
2 h 18 min
Walking
4 h 10 min

ihop

IHOP Hearty Omelettes Big Steak

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

39 g

14%

Net Carbohydrates

34 g

14%

Sugars

7 g

20%

Added Sugars

No data

Dietary Fiber

5 g

18%

Protein

66 g

132%

Total Fat

69 g

88%

Saturated Fat

24 g

120%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

1 g

100%

Cholesterol

915 mg

305%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1790 mg

78%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Hearty Omelettes Big Steak contains 1030 calories, 39g carbs, 69g fat, and 66g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 1030 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 36 min
Jogging
2 h 14 min
Cycling
2 h 18 min
Walking
4 h 10 min

Food	Unit	Calories	Carbs	Protein	Fat
IHOP Hearty Omelettes Garden	1 serving	840 Cal	17 g	47 g	66 g
	1 serving	1090 Cal	42 g	56 g	77 g
	1 serving	720 Cal	15 g	48 g	52 g

IHOP Hearty Omelettes Big Steak

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 1030 Calories?

IHOP Hearty Omelettes Big Steak

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 1030 Calories?

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IHOP Hearty Omelettes Big Steak

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 1030 Calories?

IHOP Hearty Omelettes Big Steak

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 1030 Calories?

Related Blogs

Paleo Diet 7 Day Meal Plan for Beginners with PDF

The Carnivore Diet: What It Is, Potential Benefits, and Risks

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Food Nutrition Comparison

Similar Food

Related Blogs

Paleo Diet 7 Day Meal Plan for Beginners with PDF

The Carnivore Diet: What It Is, Potential Benefits, and Risks

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value