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  1. IHOP Hearty Omelettes Create Your Own (3) Chocolate Chip Pancakes Version
https://eato.health/food-images/feast/act/ihop-hearty-omelettes-create-your-own-3-chocolate-chip-pancakes-version-14699027-1.webp

Ihop

IHOP Hearty Omelettes Create Your Own (3) Chocolate Chip Pancakes Version

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

86 g

31%

Net Carbohydrates

78 g

32%

Sugars

25 g

71%

Added Sugars

No data

-

Dietary Fiber

8 g

29%

Protein

16 g

32%

Total Fat

18 g

23%

Saturated Fat

8 g

40%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0.5 g

100%

Cholesterol

60 mg

20%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

1550 mg

67%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Hearty Omelettes Create Your Own (3) Chocolate Chip Pancakes Version contains 550 calories, 86g carbs, 18g fat, and 16g protein.
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How Long to Burn Off 550 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 23 min

  • Orange jogging icon

    Jogging

    1 h 12 min

  • Green cycling icon

    Cycling

    1 h 14 min

  • Yellow walking icon

    Walking

    2 h 14 min

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Food Database
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IHOP

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
IHOP Hearty Omelettes Create Your Own (3) Chocolate Chip Pancakes Buttermilk VersionIHOP Hearty Omelettes Create Your Own (3) Chocolate Chip Pancakes Buttermilk Version
1 serving540 Cal83 g14 g18 g
IHOP Hearty Omelettes Create Your Own (3) Raspberry White Chocolate Chip Pancakes
1 serving730 Cal128 g15 g18 g
IHOP Hearty Omelettes Create Your Own (3) Double Blueberry Pancakes
1 serving540 Cal93 g14 g13 g

Similar Food

IHOP Hearty Omelettes Create Your Own (3) Raspberry White Chocolate Chip Pancakes
IHOP Hearty Omelettes Create Your Own (3) Double Blueberry Pancakes
https://eato.health/food-images/feast/act/ihop-hearty-omelettes-create-your-own-3-chocolate-chip-pancakes-buttermilk-version-14699028-1.webp

IHOP Hearty Omelettes Create Your Own (3) Chocolate Chip Pancakes Buttermilk Version

1 serving540 Cal

https://eato.health/food-images/feast/act/ihop-hearty-omelettes-create-your-own-3-raspberry-white-chocolate-chip-pancakes-14699033-1.webp

IHOP Hearty Omelettes Create Your Own (3) Raspberry White Chocolate Chip Pancakes

1 serving730 Cal

https://eato.health/food-images/feast/act/ihop-hearty-omelettes-create-your-own-3-double-blueberry-pancakes-14699029-1.webp

IHOP Hearty Omelettes Create Your Own (3) Double Blueberry Pancakes

1 serving540 Cal

https://eato.health/food-images/feast/act/ihop-hearty-omelettes-create-your-own-3-cinn-a-stacks-pancakes-14699030-1.webp

IHOP Hearty Omelettes Create Your Own (3) Cinn-a-Stacks Pancakes

1 serving690 Cal

https://eato.health/food-images/feast/act/ihop-hearty-omelettes-create-your-own-3-raspberry-peach-pancakes-14699034-1.webp

IHOP Hearty Omelettes Create Your Own (3) Raspberry & Peach Pancakes

1 serving560 Cal

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