Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

56 g

20%

Net Carbohydrates

48 g

19%

Sugars

2 g

Added Sugars

No data

Dietary Fiber

8 g

29%

Protein

48 g

96%

Total Fat

43 g

55%

Saturated Fat

12 g

60%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

110 mg

37%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1480 mg

64%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Dinner Savory Pork Chops contains 790 calories, 56g carbs, 43g fat, and 48g protein.

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How Long to Burn Off 790 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 60 min
Jogging
1 h 43 min
Cycling
1 h 46 min
Walking
3 h 12 min

Ihop

IHOP Dinner Savory Pork Chops

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

56 g

20%

Net Carbohydrates

48 g

19%

Sugars

2 g

Added Sugars

No data

Dietary Fiber

8 g

29%

Protein

48 g

96%

Total Fat

43 g

55%

Saturated Fat

12 g

60%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

110 mg

37%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1480 mg

64%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Dinner Savory Pork Chops contains 790 calories, 56g carbs, 43g fat, and 48g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 790 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 60 min
Jogging
1 h 43 min
Cycling
1 h 46 min
Walking
3 h 12 min

Food	Unit	Calories	Carbs	Protein	Fat
IHOP Dinner Chicken Parmesan	1 serving	970 Cal	120 g	49 g	33 g
IHOP Dinner Fried Chicken	1 serving	1500 Cal	92 g	95 g	85 g
	1 serving	980 Cal	80 g	53 g	52 g

IHOP Dinner Savory Pork Chops

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 790 Calories?

IHOP Dinner Savory Pork Chops

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 790 Calories?

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IHOP Dinner Savory Pork Chops

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 790 Calories?

IHOP Dinner Savory Pork Chops

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 790 Calories?

Related Blogs

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

The Carnivore Diet: What It Is, Potential Benefits, and Risks

What Is a Low FODMAP Diet? An Introductory Guide

Food Nutrition Comparison

Similar Food

Related Blogs

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

The Carnivore Diet: What It Is, Potential Benefits, and Risks

What Is a Low FODMAP Diet? An Introductory Guide

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value