• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. IHOP Dinner Roasted Turkey
https://eato.health/food-images/feast/act/ihop-dinner-roasted-turkey-14711504-1.webp

Ihop

IHOP Dinner Roasted Turkey

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

101 g

37%

Net Carbohydrates

93 g

38%

Sugars

28 g

80%

Added Sugars

No data

-

Dietary Fiber

8 g

29%

Protein

48 g

96%

Total Fat

42 g

54%

Saturated Fat

15 g

75%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

1 g

100%

Cholesterol

130 mg

43%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

2270 mg

99%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Dinner Roasted Turkey contains 980 calories, 101g carbs, 42g fat, and 48g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 980 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 28 min

  • Orange jogging icon

    Jogging

    2 h 8 min

  • Green cycling icon

    Cycling

    2 h 11 min

  • Yellow walking icon

    Walking

    3 h 58 min

Home
Food Database
Brands
IHOP

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
IHOP Dinner Chicken ParmesanIHOP Dinner Chicken Parmesan
1 serving970 Cal120 g49 g33 g
IHOP Dinner Fried ChickenIHOP Dinner Fried Chicken
1 serving1500 Cal92 g95 g85 g
IHOP Dinner Pot Roast
1 serving980 Cal80 g53 g52 g

Similar Food

IHOP Dinner Pot Roast
https://eato.health/food-images/feast/act/ihop-dinner-chicken-parmesan-14707193-1.webp

IHOP Dinner Chicken Parmesan

1 serving970 Cal

https://eato.health/food-images/feast/act/ihop-dinner-fried-chicken-14707197-1.webp

IHOP Dinner Fried Chicken

1 serving1500 Cal

https://eato.health/food-images/feast/act/ihop-dinner-pot-roast-14707199-1.webp

IHOP Dinner Pot Roast

1 serving980 Cal

https://eato.health/food-images/feast/act/ihop-dinner-grilled-liver-14711501-1.webp

IHOP Dinner Grilled Liver

1 serving960 Cal

https://eato.health/food-images/feast/act/ihop-dinner-smoked-sausage-14711505-1.webp

IHOP Dinner Smoked Sausage

1 serving930 Cal

Related Blogs

21 day gluten and dairy free meal plan for PCOS

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

Nov 14, 2025

foods that can be eaten on a pcos diet

PCOS Diet: What Is It and Foods to Include for Better Health

Nov 14, 2025

A Comprehensive 1500 Calorie Meal Plan for Effective Weight Loss

1500 Calorie Meal Plan for Effective Weight Loss

Nov 14, 2025