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  1. IHOP Create Your Own Rooty Jr. Brioche French Toast with Yogurt
https://eato.health/food-images/feast/act/ihop-create-your-own-rooty-jr-brioche-french-toast-with-yogurt-14711549-1.webp

Ihop

IHOP Create Your Own Rooty Jr. Brioche French Toast with Yogurt

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

40 g

15%

Net Carbohydrates

38 g

15%

Sugars

18 g

51%

Added Sugars

No data

-

Dietary Fiber

2 g

7%

Protein

21 g

42%

Total Fat

28 g

36%

Saturated Fat

9 g

45%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

330 mg

110%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

780 mg

34%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Create Your Own Rooty Jr. Brioche French Toast with Yogurt contains 500 calories, 40g carbs, 28g fat, and 21g protein.
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How Long to Burn Off 500 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 16 min

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    Jogging

    1 h 6 min

  • Green cycling icon

    Cycling

    1 h 7 min

  • Yellow walking icon

    Walking

    2 h 1 min

Home
Food Database
Brands
IHOP

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
IHOP Create Your Own Rooty Jr. Brioche French Toast with Peach ToppingIHOP Create Your Own Rooty Jr. Brioche French Toast with Peach Topping
1 serving520 Cal44 g20 g30 g
IHOP Create Your Own Rooty Jr. Brioche French Toast with Strawberry Topping
1 serving520 Cal46 g20 g30 g
IHOP Create Your Own Rooty Jr. Brioche French Toast with Blueberry Topping
1 serving530 Cal47 g19 g30 g

Similar Food

IHOP Create Your Own Rooty Jr. Brioche French Toast with Strawberry Topping
IHOP Create Your Own Rooty Jr. Brioche French Toast with Blueberry Topping
https://eato.health/food-images/feast/act/ihop-create-your-own-rooty-jr-brioche-french-toast-with-peach-topping-14711551-1.webp

IHOP Create Your Own Rooty Jr. Brioche French Toast with Peach Topping

1 serving520 Cal

https://eato.health/food-images/feast/act/ihop-create-your-own-rooty-jr-brioche-french-toast-with-strawberry-topping-14711552-1.webp

IHOP Create Your Own Rooty Jr. Brioche French Toast with Strawberry Topping

1 serving520 Cal

https://eato.health/food-images/feast/act/ihop-create-your-own-rooty-jr-brioche-french-toast-with-blueberry-topping-14711553-1.webp

IHOP Create Your Own Rooty Jr. Brioche French Toast with Blueberry Topping

1 serving530 Cal

https://eato.health/food-images/feast/act/ihop-create-your-own-rooty-jr-brioche-french-toast-with-banana-topping-14711554-1.webp

IHOP Create Your Own Rooty Jr. Brioche French Toast with Banana Topping

1 serving480 Cal

https://eato.health/food-images/feast/act/ihop-create-your-own-rooty-jr-pancake-with-yogurt-14711560-1.webp

IHOP Create Your Own Rooty Jr. Pancake with Yogurt

1 serving440 Cal

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