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  1. IHOP Create Your Own French Toast Combo Bananas & Cream Waffle
https://eato.health/food-images/feast/act/ihop-create-your-own-french-toast-combo-bananas-cream-waffle-14704680-1.webp

Ihop

IHOP Create Your Own French Toast Combo Bananas & Cream Waffle

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

90 g

33%

Net Carbohydrates

86 g

35%

Sugars

37 g

106%

Added Sugars

No data

-

Dietary Fiber

4 g

14%

Protein

13 g

26%

Total Fat

39 g

50%

Saturated Fat

20 g

100%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

1 g

100%

Cholesterol

175 mg

58%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

820 mg

36%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Create Your Own French Toast Combo Bananas & Cream Waffle contains 750 calories, 90g carbs, 39g fat, and 13g protein.
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How Long to Burn Off 750 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 54 min

  • Orange jogging icon

    Jogging

    1 h 38 min

  • Green cycling icon

    Cycling

    1 h 41 min

  • Yellow walking icon

    Walking

    3 h 2 min

Home
Food Database
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IHOP

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
IHOP Create Your Own French Toast Combo Berries & Cream WaffleIHOP Create Your Own French Toast Combo Berries & Cream Waffle
1 serving710 Cal94 g12 g33 g
IHOP Create Your Own French Toast Combo Belgian Waffle
1 serving500 Cal60 g10 g24 g
IHOP Create Your Own French Toast Combo Bananas Foster Brioche with Bacon
1 serving1230 Cal103 g39 g75 g

Similar Food

IHOP Create Your Own French Toast Combo Belgian Waffle
IHOP Create Your Own French Toast Combo Bananas Foster Brioche with Bacon
https://eato.health/food-images/feast/act/ihop-create-your-own-french-toast-combo-berries-cream-waffle-14704675-1.webp

IHOP Create Your Own French Toast Combo Berries & Cream Waffle

1 serving710 Cal

https://eato.health/food-images/feast/act/ihop-create-your-own-french-toast-combo-belgian-waffle-14704674-1.webp

IHOP Create Your Own French Toast Combo Belgian Waffle

1 serving500 Cal

https://eato.health/food-images/feast/act/ihop-create-your-own-french-toast-combo-bananas-foster-brioche-with-bacon-14704671-1.webp

IHOP Create Your Own French Toast Combo Bananas Foster Brioche with Bacon

1 serving1230 Cal

https://eato.health/food-images/feast/act/ihop-create-your-own-french-toast-combo-bananas-foster-brioche-with-sausage-14704673-1.webp

IHOP Create Your Own French Toast Combo Bananas Foster Brioche with Sausage

1 serving1300 Cal

https://eato.health/food-images/feast/act/ihop-create-your-own-french-toast-combo-original-with-sausage-14704681-1.webp

IHOP Create Your Own French Toast Combo Original with Sausage

1 serving1200 Cal

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