IHOP Create Your Own French Toast Combo Belgian Waffle
Ihop
IHOP Create Your Own French Toast Combo Belgian Waffle
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
60 g
22%
Net Carbohydrates
58 g
23%
Sugars
14 g
40%
Added Sugars
No data
-
Dietary Fiber
2 g
7%
Protein
10 g
20%
Total Fat
24 g
31%
Saturated Fat
14 g
70%
Monounsaturated Fat
No data
-
Polyunsaturated Fat
No data
-
Trans Fat
1 g
100%
Cholesterol
140 mg
47%
Vitamins
Vitamin A
No data
-
Vitamin C
No data
-
Vitamin D
No data
-
Minerals
Sodium
730 mg
32%
Potassium
No data
-
Calcium
No data
-
Magnesium
No data
-
Iron
No data
-
Zinc
No data
-
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 serving of IHOP Create Your Own French Toast Combo Belgian Waffle contains 500 calories, 60g carbs, 24g fat, and 10g protein.
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*Based on this person: 25-year-old female, 5'7", 144 lbs