Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

78 g

28%

Net Carbohydrates

75 g

30%

Sugars

49 g

140%

Added Sugars

No data

Dietary Fiber

3 g

12%

Protein

11 g

18%

Total Fat

31 g

40%

Saturated Fat

13 g

65%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

100 mg

33%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

680 mg

34%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Cinnamon Bun Crepes contains 630 calories, 78g carbs, 31g fat, and 11g protein.

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How Long to Burn Off 630 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 35 min
Jogging
1 h 22 min
Cycling
1 h 25 min
Walking
2 h 33 min

Ihop

IHOP Cinnamon Bun Crepes

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

78 g

28%

Net Carbohydrates

75 g

30%

Sugars

49 g

140%

Added Sugars

No data

Dietary Fiber

3 g

12%

Protein

11 g

18%

Total Fat

31 g

40%

Saturated Fat

13 g

65%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

100 mg

33%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

680 mg

34%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.