Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

1.7 g

Net Carbohydrates

1.7 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

7.41 g

15%

Total Fat

15.25 g

20%

Saturated Fat

5.53 g

28%

Monounsaturated Fat

7.72 g

Polyunsaturated Fat

1.65 g

Trans Fat

No data

Cholesterol

39.2 mg

13%

Vitamins

Vitamin A

0 mcg

Vitamin C

0.5 mg

Vitamin D

No data

Minerals

Sodium

766.64 mg

33%

Potassium

128.24 mg

Calcium

7.84 mg

Magnesium

7.84 mg

Iron

0.5 mg

Zinc

1.01 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 2 oz of Hormel Spam Luncheon Meat, Pork With Ham, Minced, Canned contains 174 calories, 1.7g carbs, 15.25g fat, and 7.41g protein.

High Saturated Fat High Sodium Low Carb

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How Long to Burn Off 174 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
27 min
Jogging
23 min
Cycling
24 min
Walking
43 min

Hormel Spam Luncheon Meat, Pork With Ham, Minced, Canned

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

1.7 g

Net Carbohydrates

1.7 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

7.41 g

15%

Total Fat

15.25 g

20%

Saturated Fat

5.53 g

28%

Monounsaturated Fat

7.72 g

Polyunsaturated Fat

1.65 g

Trans Fat

No data

Cholesterol

39.2 mg

13%

Vitamins

Vitamin A

0 mcg

Vitamin C

0.5 mg

Vitamin D

No data

Minerals

Sodium

766.64 mg

33%

Potassium

128.24 mg

Calcium

7.84 mg

Magnesium

7.84 mg

Iron

0.5 mg

Zinc

1.01 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.